What is The Happy Class?

The Happy Class Show is you go-to space to explore happiness in everyday life. Hosted by G.P. (aka Jay Knight, author of best-selling book The Happy Class) and Paulie O’Mahony (show’s creator), each episode unpacks the key factors that contribute to a joyful and fulfilling life. From mindful living and gratitude practices to understanding emotional health, we bring you insightful conversations, expert interviews, and practical tips to help you cultivate happiness in everyday moments. Whether you’re seeking personal growth or just a boost of positivity, The Happy Class offers a fresh perspective on living your happiest life.